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	<title>Garlic Salt &#8211; Dining With Mimi</title>
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		<title>Seasoned Ahi Tuna Steaks Sear Then Flip Recipe</title>
		<link>https://www.diningwithmimi.com/recipe/seasoned-ahi-tuna-steaks-sear-then-flip-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=seasoned-ahi-tuna-steaks-sear-then-flip-recipe</link>
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		<dc:creator><![CDATA[Mimi]]></dc:creator>
		<pubDate>Wed, 01 Aug 2018 02:45:22 +0000</pubDate>
				<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Ahi Tuna Steaks]]></category>
		<category><![CDATA[Low Calorie Protein]]></category>
		<guid isPermaLink="false">https://www.diningwithmimi.com/?post_type=recipe&#038;p=5925</guid>

					<description><![CDATA[<p>Seasoned Ahi Tuna Steaks Sear Then Flip Recipe, really is that easy. Ahi tuna delivers on taste and if cooked this way delivers a fast meal. Head to your local fish market and buy fresh tuna if this is an option.  Large grocery chains sell Ahi tuna steaks flash frozen, individually wrapped and is the &#8230; <a href="https://www.diningwithmimi.com/recipe/seasoned-ahi-tuna-steaks-sear-then-flip-recipe/" class="more-link">Continue reading<span class="screen-reader-text"> "Seasoned Ahi Tuna Steaks Sear Then Flip Recipe"</span></a></p>
<p>The post <a rel="nofollow" href="https://www.diningwithmimi.com/recipe/seasoned-ahi-tuna-steaks-sear-then-flip-recipe/">Seasoned Ahi Tuna Steaks Sear Then Flip Recipe</a> appeared first on <a rel="nofollow" href="https://www.diningwithmimi.com">Dining With Mimi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Seasoned <em>Ahi Tuna Steaks Sear Then Flip Recipe</em>, really is that easy. Ahi tuna delivers on taste and if cooked this way delivers a fast meal. Head to your local fish market and buy fresh tuna if this is an option.  Large grocery chains sell Ahi tuna steaks flash frozen, individually wrapped and is the next best thing if your grill man doesn&#8217;t fish.<span id="more-5925"></span></p>
<h6>Reasons to cook  Seasoned Ahi Tuna Steaks Sear Then Flip Recipe</h6>
<p>Tuna steaks cooked offer many choices for your meal planning whether you&#8217;re serving alongside vegetables or adding to a salad.  Any leftover tuna will deliver the best damn <a href="https://www.diningwithmimi.com/beach-day/">tuna salad</a> sandwich you have ever had in your mouth. It is worth it to drive to your local bakery and select bread that is worthy of Ahi tuna.  Sadly this will spoil you with flavor and may give you a dose of hesitation when buying canned tuna.</p>
<figure id="attachment_5941" aria-describedby="caption-attachment-5941" style="width: 683px" class="wp-caption aligncenter"><img class="size-large wp-image-5941" src="https://www.diningwithmimi.com/wp-content/uploads/2018/07/07-14-18-Tuna-Creamers-078-683x1024.jpg" alt="" width="683" height="1024" srcset="https://www.diningwithmimi.com/wp-content/uploads/2018/07/07-14-18-Tuna-Creamers-078-683x1024.jpg 683w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/07-14-18-Tuna-Creamers-078-200x300.jpg 200w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/07-14-18-Tuna-Creamers-078-768x1152.jpg 768w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/07-14-18-Tuna-Creamers-078-150x225.jpg 150w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/07-14-18-Tuna-Creamers-078-600x900.jpg 600w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/07-14-18-Tuna-Creamers-078-1200x1800.jpg 1200w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/07-14-18-Tuna-Creamers-078.jpg 1365w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px" /><figcaption id="caption-attachment-5941" class="wp-caption-text">Cook it quick</figcaption></figure>
<p>&nbsp;</p>
<p>Like the champagne of beers, Ahi tuna tastes great and is less filling. <em>Seasoned Ahi Tuna Steaks Sear Then Flip recipe</em> is a low-calorie meal that does not taste like dieting. Ahi tuna is rich in protein, minerals and omega 3. Due to <a href="https://www.medicalnewstoday.com/articles/306246.php">tuna&#8217;s mercury count it may pose a health risk</a> to young children or pregnant women. Thankfully, this does not apply to me.</p>
<figure id="attachment_5943" aria-describedby="caption-attachment-5943" style="width: 840px" class="wp-caption aligncenter"><img class="size-large wp-image-5943" src="https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-05-1024x682.jpg" alt="Jadite plate with tuna steak &amp; creamer peas Seasoned Ahi Tuna Steaks Sear Then Flip Recipe www.diningwithmimi.com" width="840" height="559" srcset="https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-05-1024x682.jpg 1024w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-05-300x200.jpg 300w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-05-768x512.jpg 768w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-05-150x100.jpg 150w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-05-600x400.jpg 600w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-05-1200x800.jpg 1200w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-05.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /><figcaption id="caption-attachment-5943" class="wp-caption-text">Serve along your favorite vegetable or creamer peas</figcaption></figure>
<p>I love cooking this recipe in my favorite iron skillet. Simple seasoning, olive oil and Ahi Tuna steaks is all that you need for a wonderful entrée. In the Summer, we long for easy meals that won&#8217;t keep you in the kitchen or using the oven. <em>Seasoned Ahi Tuna Steaks Sear Then Flip Recipe</em> will meet your requirements for an easy meal without using the oven.</p>
<h6>Side Dish Suggestions</h6>
<p><a href="https://www.diningwithmimi.com/recipe/beach-ready-new-fresh-potato-salad-recipe/">Beach Ready? New Fresh Potato Salad Recipe</a></p>
<p><a href="https://www.diningwithmimi.com/recipe/southern-zipper-peas-recipe/">Southern Zipper Peas Recipe</a></p>
<p><a href="https://www.diningwithmimi.com/recipe/a-vegetable-medley-of-fresh-flavor/">A Vegetable Medley of Fresh Flavor</a></p>
<p>Less time in the kitchen means more time outside or just paddling. Shout out to Alexa for <em>Fishin&#8217; In The Dark</em> by the Nitty Gritty Dirt Band or try <a href="https://kidrock.com/">Kid Rock&#8217;s</a> <em>All Summer Long. </em></p>
<p><figure id="attachment_5946" aria-describedby="caption-attachment-5946" style="width: 840px" class="wp-caption aligncenter"><img class="size-large wp-image-5946" src="https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-06-1024x289.jpg" alt="Paddling helps burns calories for Seasoned Ahi Tuna Steak www.diningwithmimi.com" width="840" height="237" srcset="https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-06-1024x289.jpg 1024w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-06-300x85.jpg 300w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-06-768x217.jpg 768w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-06-150x42.jpg 150w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-06-600x169.jpg 600w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-06-1200x339.jpg 1200w, https://www.diningwithmimi.com/wp-content/uploads/2018/07/Seasoned-Ahi-Tuna-Steaks-Sear-Then-Flip-Recipe-06.jpg 2048w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /><figcaption id="caption-attachment-5946" class="wp-caption-text">Get your paddle on!</figcaption></figure><br />
</p>
<p>The post <a rel="nofollow" href="https://www.diningwithmimi.com/recipe/seasoned-ahi-tuna-steaks-sear-then-flip-recipe/">Seasoned Ahi Tuna Steaks Sear Then Flip Recipe</a> appeared first on <a rel="nofollow" href="https://www.diningwithmimi.com">Dining With Mimi</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5925</post-id>	</item>
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		<title>Drowning Seasoned Pork Roast in Yesterday&#8217;s Wine</title>
		<link>https://www.diningwithmimi.com/recipe/drowning-seasoned-pork-roast-yesterdays-wine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=drowning-seasoned-pork-roast-yesterdays-wine</link>
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		<dc:creator><![CDATA[Mimi]]></dc:creator>
		<pubDate>Wed, 14 Mar 2018 14:04:00 +0000</pubDate>
				<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Easy meal for family]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[Instant Pot Drunken Roast]]></category>
		<category><![CDATA[Leftover wine]]></category>
		<guid isPermaLink="false">https://www.diningwithmimi.com/?post_type=recipe&#038;p=5338</guid>

					<description><![CDATA[<p>Drowning Seasoned Pork Roast in Yesterday&#8217;s Wine is the start for a good meal.  In the rare event that you have leftover wine, save it. Cork it and add to pantry to use for cooking later or in this recipe. Using an electric pressure cooker will make quick work for a tender 6 pound pork &#8230; <a href="https://www.diningwithmimi.com/recipe/drowning-seasoned-pork-roast-yesterdays-wine/" class="more-link">Continue reading<span class="screen-reader-text"> "Drowning Seasoned Pork Roast in Yesterday&#8217;s Wine"</span></a></p>
<p>The post <a rel="nofollow" href="https://www.diningwithmimi.com/recipe/drowning-seasoned-pork-roast-yesterdays-wine/">Drowning Seasoned Pork Roast in Yesterday&#8217;s Wine</a> appeared first on <a rel="nofollow" href="https://www.diningwithmimi.com">Dining With Mimi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>Drowning Seasoned Pork Roast in Yesterday&#8217;s Wine</em> is the start for a good meal.  In the rare event that you have leftover wine, save it. Cork it and add to pantry to use for cooking later or in this recipe. Using an electric pressure cooker will make quick work for a tender 6 pound pork roast. In today&#8217;s busy world, time saved is invaluable. Rarely do any of us have too much time. This recipe and cooker is a time saver.<span id="more-5338"></span></p>
<figure id="attachment_5357" aria-describedby="caption-attachment-5357" style="width: 718px" class="wp-caption aligncenter"><img class="wp-image-5357 size-full" title="Instant Pot Browned Roast for Druncken Roast in Yesterday's Wine www.diningwithmimi.com" src="https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-01.jpg" alt="Instant Pot Browned Roast for Drowning seasoned Roast in Yesterday's Wine www.diningwithmimi.com" width="718" height="636" srcset="https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-01.jpg 718w, https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-01-300x266.jpg 300w, https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-01-150x133.jpg 150w, https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-01-600x531.jpg 600w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px" /><figcaption id="caption-attachment-5357" class="wp-caption-text">The meat smells yummy while browning</figcaption></figure>
<h6>Read manual and learn to use Old or New pressure cooker</h6>
<p>Our good friend Focus gave us &#8220;the magic pot&#8221; AKA electric pressure cooker, slow cooker, steamer and rice cooker. I am still harboring a bit of hesitation when using the magic pot. I remember all too well my Mom displaying red beans on our ceiling from using her magic pot. The old-fashioned pressure valve was scary enough to watch, let alone listening to the wobbly noise spit and sputter.</p>
<p>This new cooking technology is great.  If you have one of these cookers, I would check the internet for a brand search to make sure you have a good brand.  While researching best pressure cooking tips, I discovered pressure cooker class action lawsuits and accidents. Elmer Fudd said &#8220;Be vewy vewy careful!&#8221;</p>
<p>Read the manual before you use.  I have used my device several times and I still read before using this device. In general, I am a big fan of all my body parts and want to avoid any accidents. Follow directions, be smart and don&#8217;t drink and pressure cook.</p>
<figure id="attachment_5358" aria-describedby="caption-attachment-5358" style="width: 1011px" class="wp-caption aligncenter"><img class="wp-image-5358 size-full" title="Antique platter with Drowning Seasoned Pork Roast in Yesterday's Wine www.diningwithmimi.com" src="https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-03.jpg" alt="Antique platter with Drowning Seasoned Pork Roast in Yesterday's Wine www.diningwithmimi.com" width="1011" height="555" srcset="https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-03.jpg 1011w, https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-03-300x165.jpg 300w, https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-03-768x422.jpg 768w, https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-03-150x82.jpg 150w, https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-03-600x329.jpg 600w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /><figcaption id="caption-attachment-5358" class="wp-caption-text">Red wine celebrating a roast in the best way</figcaption></figure>
<p><em>Drowning Seasoned Pork Roast in Yesterday&#8217;s Wine</em> will give a great quick meal to serve alongside any vegetables. If you have access to French Bread,  heat it, slather it with mayonnaise, shredded lettuce and top with roasted pork. You can thank me later. A table of southern vegetables will marry well together with this pork roast.</p>
<figure id="attachment_5364" aria-describedby="caption-attachment-5364" style="width: 1280px" class="wp-caption aligncenter"><img class="wp-image-5364 size-full" title="Porch table setting for Drowning Seasoned Pork Roast in Yesterday's Wine www.diningwithmimi.com" src="https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-05.jpg" alt="Porch table setting for Drowning Seasoned Pork Roast in Yesterday's Wine www.diningwithmimi.com" width="1280" height="853" srcset="https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-05.jpg 1280w, https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-05-300x200.jpg 300w, https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-05-768x512.jpg 768w, https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-05-1024x682.jpg 1024w, https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-05-150x100.jpg 150w, https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-05-600x400.jpg 600w, https://www.diningwithmimi.com/wp-content/uploads/2018/03/Drowning-Seasoned-Pork-Roast-in-Yesterdays-Wine-05-1200x800.jpg 1200w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /><figcaption id="caption-attachment-5364" class="wp-caption-text">Lunch on the porch waiting for the joy to start</figcaption></figure>
<h6>Veggie Options to serve with Drowning Seasoned Pork Roast in Yesterday&#8217;s Wine</h6>
<p>Here are a few vegetable recipes from earlier posts.</p>
<p><a href="https://www.diningwithmimi.com/recipe/a-vegetable-medley-of-fresh-flavor/">A Vegetable Medley of Fresh Flavor </a></p>
<p><a href="https://www.diningwithmimi.com/recipe/flavorful-italian-green-beans/">Flavorful Italian Green Beans</a></p>
<p><a href="https://www.diningwithmimi.com/recipe/beach-ready-new-fresh-potato-salad-recipe/">Beach Ready? New Fresh Potato Salad Recipe</a></p>
<p>Truly, a slow cooker is another easy way to cook a Roast and walk away from the stove.  Let me know what you think about this recipe, <a href="https://www.diningwithmimi.com/easiest-meal-ever-with-roast-potatoes-and-carrots/">Easiest Meal Ever with Roast, Potatoes and Carrots.  </a></p>
<p>Whichever cooking method  you choose will make a delicious and tender meal for your family. Happy Cooking Y&#8217;all.</p>
<p>Shout out to Alexa for Jason Isbell for &#8220;Alabama Pines&#8221;.<br />
</p>
<p>The post <a rel="nofollow" href="https://www.diningwithmimi.com/recipe/drowning-seasoned-pork-roast-yesterdays-wine/">Drowning Seasoned Pork Roast in Yesterday&#8217;s Wine</a> appeared first on <a rel="nofollow" href="https://www.diningwithmimi.com">Dining With Mimi</a>.</p>
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		<title>Easy Low Calorie Baked Salmon</title>
		<link>https://www.diningwithmimi.com/recipe/easy-low-calorie-baked-salmon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=easy-low-calorie-baked-salmon</link>
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		<dc:creator><![CDATA[Mimi]]></dc:creator>
		<pubDate>Mon, 28 Aug 2017 12:52:00 +0000</pubDate>
				<category><![CDATA[Main Entrees]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Jubilee on Mobile Bay]]></category>
		<category><![CDATA[Paddling]]></category>
		<category><![CDATA[Salmon]]></category>
		<guid isPermaLink="false">https://www.diningwithmimi.com/?post_type=recipe&#038;p=4139</guid>

					<description><![CDATA[<p>Easy Low Calorie Baked Salmon recipe is simple, under 200 calories per servings and tastes great. This salmon entree is easily  prepared at the last-minute and ready to put on the table before you know it. Using wild caught fresh or flash frozen salmon makes this dish hard to beat. Cooking seafood seemed mandatory today. &#8230; <a href="https://www.diningwithmimi.com/recipe/easy-low-calorie-baked-salmon/" class="more-link">Continue reading<span class="screen-reader-text"> "Easy Low Calorie Baked Salmon"</span></a></p>
<p>The post <a rel="nofollow" href="https://www.diningwithmimi.com/recipe/easy-low-calorie-baked-salmon/">Easy Low Calorie Baked Salmon</a> appeared first on <a rel="nofollow" href="https://www.diningwithmimi.com">Dining With Mimi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>Easy Low Calorie Baked Salmon</em> recipe is simple, under 200 calories per servings and tastes great. This salmon entree is easily  prepared at the last-minute and ready to put on the table before you know it. Using wild caught fresh or flash frozen salmon makes this dish hard to beat.<span id="more-4139"></span></p>
<p>Cooking seafood seemed mandatory today. Yesterday we had a <a href="https://coast.noaa.gov/data/estuaries/pdf/the-jubilee-phenomenon-teacher-guide.pdf">jubilee</a> on the eastern shore of Mobile Bay. I have lived here for over twenty plus years and never ever had the opportunity of witnessing a jubilee.  For years, I have waited  patiently for &#8220;the jubilee call&#8221; but to no avail.</p>
<p>Typically, every Saturday I head to beach to join  <a href="https://www.diningwithmimi.com/local-paddle-group/">Fairhope Paddle Group </a> to paddle board in the bay. Little did I know that this Saturday would include a special surprise.  Earlier before I arrived that morning, a jubilee started in our area.  Waaaah? Still, no one called?</p>
<p>Before I arrived, one of our paddlers caught a flounder with her hands and then graciously gave it to a family with a bucket. Prior to entering the water, a fisherman went by us with a single flounder trailing behind him on a line. He was looking for fish, apparently they were getting away.</p>
<p>We started our paddle and headed out towards the Yacht Club.  Lots of adults and children were trailing the shore line with nets, buckets and ice chests. Everyone had their head down scanning the water, looking for fish, shrimp, crabs and other marine life. Along the beaches it was a hubbub of activity and squeals of delight.</p>
<p>With Johnny Neptune leading the pack we paddled furiously trying to catch the last remnants of the jubilee. While out on the water I could only imagine the sights on shore. As we paddled towards the Yacht Club, a thousand birds were circling waiting on their prey, lined up in formations. We paddled out to see birds but they flew away and landed further away.</p>
<figure id="attachment_4170" aria-describedby="caption-attachment-4170" style="width: 360px" class="wp-caption aligncenter"><img class="wp-image-4170 size-full" src="https://www.diningwithmimi.com/wp-content/uploads/2017/08/the-bird.jpg" alt="Easy Low Calorie Salmon www.diningwithmimi.com" width="360" height="480" srcset="https://www.diningwithmimi.com/wp-content/uploads/2017/08/the-bird.jpg 360w, https://www.diningwithmimi.com/wp-content/uploads/2017/08/the-bird-225x300.jpg 225w, https://www.diningwithmimi.com/wp-content/uploads/2017/08/the-bird-150x200.jpg 150w" sizes="(max-width: 360px) 85vw, 360px" /><figcaption id="caption-attachment-4170" class="wp-caption-text">Pelican bird looking at Mobile bay</figcaption></figure>
<p>Paddling  hard we finally landed on sand. On shore, tiny little catfishes had been spit from the bay and landed on shore. One of our paddlers, Owa started scooping up the little fish and placing them back in the water. Owa continued scooping and tossing. I think I heard him say &#8220;Swim, Nemo swim&#8221;. In the water, you could see tons of little schools of fish swimming very close to waters edge.</p>
<h6>In awe of Mother Nature</h6>
<p>At the same time, parents and their little ones were walking up and down the shoreline. I can only imagine the glee of scooping up fish. A shrimp swam by and I was happy just recognizing the little swimmer. In the water, I reached in to grab the shrimp and squealed. Too slow apparently, the shrimp darted away. Those little suckers are fast.</p>
<p>Uniquely, Mother Nature started our week with an eclipse and finished off with a jubilee. I enjoyed the camaraderie of our group chatting about the unexpected happenings of the day. Until our group rested up, we sat on our boards laughing and chatting about the days events.</p>
<p>In contrast we paddled back slower than when we started our journey that morning gazing at all of the sights on the water. Catfish, shrimp, sting ray, flounder, crabs and more were part of what we saw on the tail end of the jubilee.</p>
<p>Sadly, I went home without any seafood. Thankfully, I had salmon in the freezer. After a review of my pantry, I settled on <em>Easy Low Calorie Baked Salmon, <a href="https://www.diningwithmimi.com/recipe/sweet-baby-limas/">Sweet Baby Limas,</a></em>  okra from the garden, and Italian Green Beans.   Please don&#8217;t let the name fool you, it is easy and low calorie but the salmon  dish is succulent despite the ease.</p>
<figure id="attachment_4179" aria-describedby="caption-attachment-4179" style="width: 596px" class="wp-caption aligncenter"><img class="size-full wp-image-4179" src="https://www.diningwithmimi.com/wp-content/uploads/2017/08/Easy-Low-Calorie-Salmon-07.jpg" alt="Easy Low Calorie Salmon www.diningwithmimi.com" width="596" height="743" srcset="https://www.diningwithmimi.com/wp-content/uploads/2017/08/Easy-Low-Calorie-Salmon-07.jpg 596w, https://www.diningwithmimi.com/wp-content/uploads/2017/08/Easy-Low-Calorie-Salmon-07-241x300.jpg 241w, https://www.diningwithmimi.com/wp-content/uploads/2017/08/Easy-Low-Calorie-Salmon-07-150x187.jpg 150w" sizes="(max-width: 596px) 85vw, 596px" /><figcaption id="caption-attachment-4179" class="wp-caption-text">Table Setting for Sunday lunch</figcaption></figure>
<p>Shout out to Alexa, for Octopus&#8217;s Garden” &#8211; The Beatles (1969)<br />
</p>
<p>The post <a rel="nofollow" href="https://www.diningwithmimi.com/recipe/easy-low-calorie-baked-salmon/">Easy Low Calorie Baked Salmon</a> appeared first on <a rel="nofollow" href="https://www.diningwithmimi.com">Dining With Mimi</a>.</p>
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